The former Superseed Spirit bar has a new look but the same great taste. This nut and seed based bar is low in sugar, grain free and nutrient dense. And we are loving this bar recently because of its seasonal ingredients like pumpkin seeds, dates, and almonds. This is the time of the year where most people think more about carving a pumpkin than eating a pumpkin, but don't toss out those seeds! You can roast them up and sprinkle them on salads, in soups, or munch on them for a quick and healthy snack. Here are a few reasons why this powerful seed plays a major roll in the Hemp-Sunflower-Pumpkin Thunderbird bars:

Pumpkin Power
Based on 2 TBSP (28 OZ.) of Pumpkin seeds
9g Protein
146 Calories
37% Daily Magnesium -- 23% Daily Iron -- 33% Daily Phosphorus -- 14% Daily Zinc -- 19% Daily Copper -- 42% Daily Manganese

 

Take a look at some more health benefits of hemp, sunflower, and pumpkin seeds courtesy of bodyunburdened.com. Also, don't forget to use the code Seed1015 to save 10% on Hemp-Sunflower-Pumpkin Thunderbird bar boxes and all mixed gather bar boxes! 

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