How to Set 2018 Goals

The time of year has come to start thinking about the goals you’re going to tackle in 2018, right? But how do you set healthy goals that set you up for success?

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Morning Ritual with Ambassador, Jenna

What is your typical morning ritual? Do you stretch? Do you plan? Well here is how one of our ambassadors, Jenna, starts her  mornings, which seems like the best way to start a morning when you may need to tackle a busy day. 

My morning ritual is really special and quite unique!
 
The first thing we do each morning lays the foundation for how the remainder of our day will be. Once I implemented a daily morning ritual, my entire life changed!

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