It's finally spring time! You've stuck to your fitness regimen since the new year and maybe you're looking to change things up a bit. We've recently discovered Barre, and we think it's the perfect complement to any workout routine. We spoke to Laura Hill-Nash of local Barre studio MOD Fitness
for a little more insight into what exactly Barre is and why it's so effective!
We have been super busy this year at Thunderbird developing a new line of bars for all of our fans with little ones. With the goal of helping parents instill healthy eating habits and good food choices, we are so happy to announce and officially launch our line of ThunderKids Real Food Bars -- for Superheroes in training