January 04, 2016
Winter has finally arrived in Texas, which means a hot breakfast is a must to start the day. We are spicing up the traditional morning oatmeal by replacing oats with buckwheat groats to give your morning porridge a bump in nutrition, as well as a more nutty and hearty flavor. And just like the Thunderbird bar, this healthy recipe is loaded with antioxidants, anti-inflammatory properties, and omega-3s.
There are endless combinations of nuts, seeds, fruits, and sweeteners to add to your porridge, but give the Thunderbird bar inspired groats a try and let us know what you think.
May 26, 2021
As a college student, it is oftentimes easy to forget about eating healthily. Eating healthy even when your time is limited can definitely be achieved as long as you follow the right steps. Here are some easy tips and tricks you can follow to build your healthy eating habits as a college student.