April 27, 2017

austin ›   barre ›   fitness ›   local ›   spring ›   thunderbirdbar ›  

Spice Up Your Workouts: An Intro to Barre

It's finally spring time! You've stuck to your fitness regimen since the new year and maybe you're looking to change things up a bit. We've recently discovered Barre, and we think it's the perfect complement to any workout routine. We spoke to Laura Hill-Nash of local Barre studio MOD Fitness for a little more insight into what exactly Barre is and why it's so effective! View full article →
April 13, 2017

Introducing ThunderKids Real Food Bars

We have been super busy this year at Thunderbird developing a new line of bars for all of our fans with little ones. With the goal of helping parents instill healthy eating habits and good food choices, we are so happy to announce and officially launch our line of ThunderKids Real Food Bars -- for Superheroes in training. View full article →
March 10, 2017

austin ›   events ›   local ›   paleo ›   sxsw ›   thunderbirdbar ›   vegan ›  

SXSW Survival Essentials

SXSW is around the corner, and whether you’re a seasoned vet or a first-timer, we’ve crafted a little Essentials Guide for you that's jam-packed with our favorite local brands (and some additional non-optionals) to help you survive the crowds and lines, from morning all the way through the late-night shows! View full article →
February 16, 2017

Ingredient Spotlight: Cinnamon

This month we are taking a closer look at cinnamon, the spice that is oh so nice in the Thunderbird bar of the month. Cinnamon is known for its high concentration of antioxidants, ability to reduce the risk of cancer and other diseases, and antiviral properties. So why do we use this spice? View full article →
February 02, 2017

food is fuel ›   nutrition ›   paleo ›   thunderbird bar ›   vegan ›  

The Story Behind the Photo: Christy Smith

The #thunderbirdbar tagged Instagram pictures keep rolling in, and we are excited to present the fourth edition of "Eat, Tag, Win!" Customer Christy is an ACSM exercise physiologist, fitness lover, and active mom. She snapped this great family shot on a trip back to her hometown in Virginia. Read on for the full story behind the photo View full article →
January 16, 2017

What's the deal with the Whole30 program?

Do you follow the Whole30 program or another diet? Thunderbird bars weren’t made for a specific diet, but by using whole ingredients and no additives, thunderbird bars fit with just about every diet out there. One thing that is always challenging when following a diet, or eating healthy for that matter, is finding a healthy on-the-go snack. That's where we (Thunderbird bar) comes in. View full article →
December 31, 2016

Relax + Refresh + Reset

Thunderbird bar ambassador Gustavo Padron is taking over the blog today to share his holiday yoga routine. Gustavo teaches at Wanderlust Yoga in Austin, Texas and he was recently voted the best yoga instructor in Austin for 2016. Read on to find out how you can destress and reset through yoga. View full article →
December 14, 2016

Ingredient Spotlight: Cacao

Tis the season to give those tastebuds some pleasin’. And the first thing that comes to mind as a holiday treat is chocolate! While there is not a chocolate Thunderbird bar, there is the Cacao + Hemp + Walnut bar that satisfies that chocolate craving by using the ingredient from which chocolate is derived.

Read on to find out why we love this nutritious and antioxidant-loaded Thunderbird bar ingredient, and give our healthy and paleo-friendly cacao coffee recipe a try.

View full article →
November 23, 2016

Pecan Dream Bars from Athlete Food

If you are in need of a last minute (and easy) Thanksgiving dish, then we have just the recipe for you. Thunderbird bar ambassadors Rebeccah and Laurel Wasssner whipped up a paleo and gluten-free recipe using ingredients from the Thunderbird bar of the month: Pecans+Goji+Pistachios. So don't panic and get baking! View full article →
November 21, 2016

The Story Behind the Photo: Jessie Rhodes

We are loving the #thunderbirdbar tagged Instagram pictures and are excited to present the third edition of "Eat, Tag, Win!". Customer Jessie snapped this great shot while on her anniversary trip in Durango, Colorado. She grew up backpacking and enjoying the great outdoors, and she currently coaches at CrossFit renew in Austin, Texas.

Read on to learn more about the story behind the photo.

View full article →
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