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Home   /   News   /   Health/Nutrition   /   Page 1 of 2

Health/Nutrition

Let’s Get Back at It! Bring Thunderbird Along!

March 16, 2022

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Top 10 Healthy Snacks for Runners

Top 10 Healthy Snacks for Runners

August 06, 2021

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Keeping Yourself Young: 8 Things to Eat to Feel Your Best

Keeping Yourself Young: 8 Things to Eat to Feel Your Best

June 21, 2021

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Three quick ways to tackle stress

Three quick ways to tackle stress

April 23, 2021

Intentional breath, healthy exercise, and a diet rich in nutrients like adaptogens can help keep our stress in check. 

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5 Morning Routines for Optimal Health

January 04, 2019

The way you start your morning can really impact the rest of your day, so start out with a morning ritual and set yourself up for a success! Give one, or all of these a try the next time you roll out of bed. 

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Hemp Seed Secrets!

November 16, 2018

Ok they aren’t actually secrets, but hemp seeds are definitely one of those ingredients that you might have heard are good for ya, but never really knew why.

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6 Tips for Traveling Vegetarian/Vegan and Gluten Free

6 Tips for Traveling Vegetarian/Vegan and Gluten Free

October 02, 2018

Let's talk travel—specifically, how to travel with dietary restrictions. Carly Helfand shares six tips that have helped her travel the globe while eating near-vegan and gluten-free over the past several years.

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Time to Ditch Your Childhood Idea of PRUNES

Time to Ditch Your Childhood Idea of PRUNES

August 27, 2018

If you were anything like me growing up, an appreciation for prunes was about on par with the desire to eat any of the green vegetables on my plate. To be clear, it was zero. But what I didn't know then was how jam-packed with nutrients those little suckers were! Read up on just some of the amazing benefits of prunes!

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What is Maca Root?

July 31, 2018

Hazelnut Coffee Maca


The most common question we get in regard to our Hazelnut Coffee Maca bar is pretty straightforward: 
"What is maca?" We're here to shine a little light that question so y'all can enjoy your bar even more than usual, knowing how healthy this mysterious ingredient is for your body. 

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All About Hemp!

April 18, 2018

Our Hemp Sunflower Pumpkin Seed bar is one of our lowest sugar and highest protein bars - plus, it tastes pretty dang great. But here's the thing, hemp was shrouded in confusion and controversy for a long time. We're here to clear the air and shed a little light on what exactly this superseed is all about. 

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Ingredient Spotlight: Cinnamon

February 19, 2018

This month we are taking a closer look at one of the key ingredients of the Cherry Walnut Cinnamon Thunderbird bar - cinnamon. Read on to see why we love this sweet and powerful spice, and grab a 20 percent off discount code!

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Ingredient Spotlight: Pecans

November 13, 2017

With Thanksgiving just around the corner, we are taking a closer look at the health benefits of pecans so you don't have to feel quite so guilty about reaching for that extra slice of pecan pie.

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