July 02, 2018
2018 has been the year of body positivity. Women and men across the globe are standing up to say, I love my body and I love myself! Or just as often, it seems, Sometimes I don’t love my body or myself, but this is how I’m trying to change that. And a fair few magazines and advertisers are doing less retouching, and highlighting a variety of body types.
May 03, 2018
What is Celiac Disease:
Celiac Disease is an antoimmune disorder that causes the body to react against the small intestine upon the consumption of gluten (found in wheat, rye and barley).
December 15, 2017
The time of year has come to start thinking about the goals you’re going to tackle in 2018, right? But how do you set healthy goals that set you up for success?
September 29, 2017
If you live in Texas, there is no escaping Football Sunday. It's ingrained in our blood, it brings us all together for a day to cheer on our teams and indulge in delicious food. But Football Watch Party snacks don't have to ruin your healthy eating regimen! We spent a game day with local food blogger Mindful With Misty, cooking a lightened up menu that was crowd-approved!
August 21, 2017
With summer winding down in many parts of the country (not so much here in Texas!), we take a look back at our three favorite summer foods. Don't see your favorite on the list? Let us know what your favorite summer food is and how you like to prepare it!
June 24, 2016
There’s no denying that as the seasons change so do our appetites and cravings. The first official week of summer has been a steamy one in Texas, leaving many craving fresh fruits, juices, and a cold body of water.
Beat the heat with 20% off Pineapple Mango Papaya Thunderbird bars -- code 20PMP at checkout!
April 22, 2016
It’s finally Spring, and we are so grateful that we get to experience this beautiful season in our home city of Austin, Texas. Here at Thunderbird, we are all about adventure and nourishing food, two things Austin has an endless supply of! In order to encourage you lucky locals (or those of you visiting) to get outdoors and enjoy all that our amazing city has to offer, we’ve compiled a list of our top 5 favorite activities to do during Spring in Austin. Enjoy!!!
February 08, 2016
If you're like me, you may have already fallen off the wagon. If you are still going strong, then good for you! The good news for the rest of is that now is a perfect time to reset.