Morning Ritual with Ambassador, Jenna
What is your typical morning ritual? Do you stretch? Do you plan? Well here is how one of our ambassadors, Jenna, starts her mornings, which seems like the best way to start a morning when you may need to tackle a busy day.
My morning ritual is really special and quite unique!
The first thing we do each morning lays the foundation for how the remainder of our day will be. Once I implemented a daily morning ritual, my entire life changed!
Ingredient Spotlight: Pecans
With Thanksgiving just around the corner, we are taking a closer look at the health benefits of pecans so you don't have to feel quite so guilty about reaching for that extra slice of pecan pie.
Cacao vs Cocoa: Are they the same?
While cocoa and cacao are similar, there is a big difference between the two. And, since the new thunderbird bar of the month is the Cacao Hemp Walnut bar (25% off with code 25Cacao), we decided to clear up any confusion on one of the main ingredients of this bar. View full article →Football Sunday: Healthified
If you live in Texas, there is no escaping Football Sunday. It's ingrained in our blood, it brings us all together for a day to cheer on our teams and indulge in delicious food. But Football Watch Party snacks don't have to ruin your healthy eating regimen! We spent a game day with local food blogger Mindful With Misty, cooking a lightened up menu that was crowd-approved!
Ingredient Spotlight: Quinoa
This month we are taking a closer look at quinoa. Read on to see why this ancient grain has stayed so popular in recent times, and grab a 20% discount code.
How To: Running For Beginners
Race season is quickly approaching, and many of you may have 5/10ks, half and full marathons on your calendar in the coming months. Need to start training? Ambassador Jess Banasiak from Nashville, TN has the tips to get you started!
3 Summer Flavors to Savor
With summer winding down in many parts of the country (not so much here in Texas!), we take a look back at our three favorite summer foods. Don't see your favorite on the list? Let us know what your favorite summer food is and how you like to prepare it!
When summer gives you peaches, make a new thunderbird bar
The newest Thunderbird bar has us feeling peachy, and for good reason. The perfectly balanced bar blends peaches, dates, pecans, apple, and cinnamon for a peachy paleo treat. And, the best part is the Peach+Pecan+Vanilla Thunderbird bar is on sale through the end of the month!
The Story Behind the Photo: Jennifer Lee
Why The Paleo Diet? Reflections From Ambassador Katie Merritt
With more and more wellness experts and major media preaching about which diets you should be on and which foods you should and shouldn't be eating, it can get confusing to distinguish which foods you should be incorporating into your diet and how much of them to be incorporating. We emphasize our bars to be Paleo friendly, but what does that mean? For some unique insight, we turned to Thunderbird Bar Ambassador, food blogger, Nutritional Consultant, and Personal Trainer Katie Merritt.
