News

It’s September 4th which means it's Queen B’s Birthday! Not only is Beyoncé an entertainment icon, but she is also wellness #GOALS. In honor of this important holiday, we put together a list of times Beyoncé showed us she truly is the Queen of Wellness. 

Happy Women’s Equality Day AND National Wellness Month! To celebrate, we’ve put together a list of some of the wellness industry’s influential and strong female leaders.

We are so excited to introduce you to one of the newest members of our TBird Ambassador Flock, Sam! Sam is real-food fanatic and outdoor enthusiast. She is an expert in hiking and leads group hikes in the PNW. You'll be seeing more of her in our blog and social channels, as she is our newest blog contributor! Before we share all of her insider knowledge on the great outdoors, we wanted to share all about this amazing gal. Read on for our full interview! 

Maintaining a healthy diet shouldn't be hard, and the reality of life means it can be at times. Lucky for you, Thunderbird Real Food Bars is made with real foods containing the less-touted, and oft-overlooked, micro-nutrients that keep us healthy.

Things are scary right now. We feel it too. There is no denying that COVID-19 has brought about many unknowns and stressors. All of us at Thunderbird are sending lots of light, love, and positivity to all of our TBird flock during this challenging time. While social distancing is the best thing we can do for the community, it can also feel isolating. With so much uncertainty, self-care is more important than ever. We’ve brainstormed ways to focus on yourself and find peace during social distancing.

Y'all already know how much we love to share all about our brand ambassadors, and this month we got to sit down with the 3 amazing women of Bare Nutrition! Read on to learn all about this incredible sister trio!

Well y'all, our fav gal @deliciouslymarta has done it again! We can always count on her to create the most delicious recipes for any occasion. This time, she created our dream cookie, a gluten-free Cherry Hemp Turmeric & Chocolate Chip Oatmeal Cookie! 

We are almost through the first month of 2020! Now that the craziness of the holidays has passed and we’ve had the chance to readjust to daily routines, we encourage you to slow down, look inward, and try setting new goals and intentions. We put together some inspiration based on the Thunderbird team’s goals to get you started!  

The holiday season is officially upon us. While the holidays bring about lots of joy, time with loved ones, and happy experiences, they can also bring sacrifice! All too often we find ourselves having to sacrifice our health for taste during this season full of treats and goodies. Fortunately for us, our wonderful friend Marta over at @deliciouslymarta has created the perfect treat for when you don't want to sacrifice nutrition for indulgence. Read on for the full recipe!

With only five all-natural ingredients, our Texas Maple Pecan bar has a ton flavor! Read on to learn about each of these delicious and nutritious ingredients!

Hey y’all! It’s time for another ambassador spotlight! We met up with longtime Thunderbird ambassador and friend, Coach Sarah, who made the trip all the way from NYC to ATX! We had so much fun catching up and hearing all about her #ThunderStory. Read on to hear all about it! 

You know that nostalgic taste of a classic Fig Newton? Well, we have a healthier alternative just for you and it’s called Cashew Fig Carrot. With its delicious taste and all natural ingredients, we knew the Cashew Fig Carrot bar would turn into a fan favorite! Read on to learn all about this OG flavor!