News

We have been super busy this year at Thunderbird developing a new line of bars for all of our fans with little ones. With the goal of helping parents instill healthy eating habits and good food choices, we are so happy to announce and officially launch our line of ThunderKids Real Food Bars -- for Superheroes in training.

SXSW is around the corner, and whether you’re a seasoned vet or a first-timer, we’ve crafted a little Essentials Guide for you that's jam-packed with our favorite local brands (and some additional non-optionals) to help you survive the crowds and lines, from morning all the way through the late-night shows!

This month we are taking a closer look at cinnamon, the spice that is oh so nice in the Thunderbird bar of the month. Cinnamon is known for its high concentration of antioxidants, ability to reduce the risk of cancer and other diseases, and antiviral properties. So why do we use this spice?

The #thunderbirdbar tagged Instagram pictures keep rolling in, and we are excited to present the fourth edition of "Eat, Tag, Win!" Customer Christy is an ACSM exercise physiologist, fitness lover, and active mom. She snapped this great family shot on a trip back to her hometown in Virginia. Read on for the full story behind the photo.

Do you follow the Whole30 program or another diet? Thunderbird bars weren’t made for a specific diet, but by using whole ingredients and no additives, thunderbird bars fit with just about every diet out there. One thing that is always challenging when following a diet, or eating healthy for that matter, is finding a healthy on-the-go snack. That's where we (Thunderbird bar) comes in.

Thunderbird bar ambassador Gustavo Padron is taking over the blog today to share his holiday yoga routine. Gustavo teaches at Wanderlust Yoga in Austin, Texas and he was recently voted the best yoga instructor in Austin for 2016. Read on to find out how you can de-stress and reset through yoga.

Read on to find out why we love this nutritious and antioxidant-loaded Thunderbird bar ingredient, and give our healthy and paleo-friendly cacao coffee recipe a try.

If you are in need of a last minute (and easy) Thanksgiving dish, then we have just the recipe for you. Thunderbird bar ambassadors Rebeccah and Laurel Wasssner whipped up a paleo and gluten-free recipe using ingredients from the Thunderbird bar of the month: Pecans+Goji+Pistachios. So don't panic and get baking!

We are loving the #thunderbirdbar tagged Instagram pictures and are excited to present the third edition of "Eat, Tag, Win!". Customer Jessie snapped this great shot while on her anniversary trip in Durango, Colorado. She grew up backpacking and enjoying the great outdoors, and she currently coaches at CrossFit renew in Austin, Texas.

Read on to learn more about the story behind the photo.

Hemp seeds are known as one of the most nutritious, and tasty foods out there. The slightly nutty flavor and soft texture make it the perfect addition to any salad or snack, and a standout ingredient in the Hemp+Sunflower+Pumpkin Seed Thunderbird Bar. This nutrient dense and low sugar (never any added sugar!) bar is sure to keep you satisfied and feeling good. Give it a try this month and use the code Hemp20 for 20% off all orders.

If you’ve been in Austin long enough, you’ve probably heard of David Garza. No, not the guitar strumming singer/songwriter David Garza (although he does live here too), we are talking about the always smiling, optimistic, and fitness enthusiast David Garza.

David is well known around here for his killer spin classes at LOVE cycling, epic training days, and triathlon racing. We recently caught up with David to hear about his recently completed 10^th Ironman and to learn more about the mental side of triathlon racing.

Are you attending the Austin City Limits Music Festival weekend two? Grab a #thunderbirdbar at the ACL Bodega and a snap a picture of your bar for a chance to win a box!